Self-Help Articles for Stress, Depression, Anxiety, Anger, Counseling, CBT and REBT. Info on herbs and herbal natural remedies, therapy worksheets.
Articles and self-help information to help with stress, anxiety, depression, anger and more. Learn about herbal stress supplements, herbals for depression, REBT, CBT, Online Counseling, Online Therapy, Rational Emotive Behavior Therapy counseling.

The ABC’s of REBT

The ABC’s of (REBT) Rational Emotive Behavior Therapy explains how our thoughts affect our feelings. See how to easily overcome depression, anxiety, anger, stress, guilt, and more using this easy to follow ABC’s helpful tips