Take Control of Your FEELINGS

Eliminating stress, overcoming depression, dealing with worry and anxiety are all more in your control than you think. Who’s Controlling Your Happiness? By Dr. David …

Rational RELATIONSHIP Counseling

Marriage: Vicious and Delicious CirclesBy Dr. Michael R. Edelstein Marriages are said to be made in Heaven, which may be why they don’t work here …

What is SELF-ESTEEM?

THE TROUBLE WITH SELF-ESTEEMby Dr. Michael R. Edelstein High self-esteem is now viewed much as cocaine was in the 1880s–a wondrous new cure for all …

What is Generalized ANXIETY Disorder?

What is Generalized Anxiety Disorder? (GAD) The essential characteristic of Generalized Anxiety Disorder is excessive uncontrollable worry about everyday things. This constant worry affects daily functioning and can …

Treatments for DEPRESSION

Treatments for DEPRESSION Clinical depression is one of the most treatable medical illnesses and getting treatment can save lives. The most commonly used treatments are antidepressant medications, psychotherapy, or a combination of …

What’s a Healthy RELATIONSHIP?

There are healthy and unhealthy relationships, not in the sense of pathology or abnormality, but in terms of how satisfying and fulfilling they are. In those …