Porn Addiction Support Groups
They say there’s power in numbers. Maybe that’s why support groups are such a useful tool in the healing and recovery process. Whether you’re facing …
They say there’s power in numbers. Maybe that’s why support groups are such a useful tool in the healing and recovery process. Whether you’re facing …
Eliminating stress, overcoming depression, dealing with worry and anxiety are all more in your control than you think. Who’s Controlling Your Happiness? By Dr. David …
Rational Emotive Behavior Therapy (a form of CBT) is ideally suited for depression, anxiety, stress, anger, and more. Understanding Irrational Thinkingby John Turton, Counsellor Irrational …
Marriage: Vicious and Delicious CirclesBy Dr. Michael R. Edelstein Marriages are said to be made in Heaven, which may be why they don’t work here …
[Excerpted from the book “Three Minute Therapy” by Dr. Michael R. Edelstein]
THE TROUBLE WITH SELF-ESTEEMby Dr. Michael R. Edelstein High self-esteem is now viewed much as cocaine was in the 1880s–a wondrous new cure for all …
What is Generalized Anxiety Disorder? (GAD) The essential characteristic of Generalized Anxiety Disorder is excessive uncontrollable worry about everyday things. This constant worry affects daily functioning and can …
A Panic Attack is defined as the abrupt onset of an episode of intense fear or discomfort, which peaks in approximately 10 minutes, and includes …
Social Phobia Defined(Social Anxiety Disorder) Social Phobia is characterized by an intense fear of situations, usually social or performance situations, where embarrassment may occur. Individuals …
Treatments for DEPRESSION Clinical depression is one of the most treatable medical illnesses and getting treatment can save lives. The most commonly used treatments are antidepressant medications, psychotherapy, or a combination of …